If you’re not interested in simply gritting your teeth and pushing through the holiday season, I have some tips to help you through the duration of December with a remnant of your sanity intact.
1) Don’t leave your house
This is probably the biggest reason you’re feeling stressed. Going out shopping and seeing people purchasing expensive items, especially with cash, is sure to make the mug you picked out for your parents look like Charlie Brown’s Christmas tree. Instead of venturing out into the wild, do your shopping at home. This way you’ll be clueless as to what everyone else is buying and be able to relish in your sensible gifting finds.
2) It’s best to avoid excess caffeine
Sure, caffeine puts a little zest in your step and it might help fight off depression, but it can also heighten feelings of anxiety and leave your body dehydrated. The last thing you’ll want to have happen, while shopping in an overcrowded and over-heated store, is to have a panic attack while feeling like a sock is stuck in your throat. Bring some water, lose the coffee, and hope for the best.
3) Set a spending limit with friends and family
Money is a huge issue this time a year. Most people feel like they don’t have enough of it. The best way to counter the inadequacy blues is to set a spending limit on gifts. This way no one has to feel guilty and everyone can better enjoy the company around them without fear of being judged for the amount they spent on a gift. With the money you save on gifts, why not donate a percentage to charity.
This year make spending time with the ones you love a priority!